It is a Saturday morning in February. The flakes are coming down in steady streams of white and the only sign of life outside are little figurines of dog walkers making their way through this snowstorm. My husband is lying supine on our couch, engrossed […]

I woke up one morning in the aftermath of one of those four-hour group lab dinners and knew I had to write this post. So, I rode my bike out in the drizzling rain to the only cafe open at 5:30a.m., set up camp with […]

Hello from my dark hostel room located somewhere in the Iceland countryside! My sister and I arrived this morning and after a full day of on/off sleeping in the car, floating in a hot spring on pool noodles, and splayed out on soft Icelandic grass, […]

2017 is quickly coming to an end. But not without a round of book recommendations from yours, truly 🙂 I’m making it my goal to read 5-6 books/month, like a physical turn-the-page book, because there is something grounding about touching paper, and turning pages. When […]

How do we move towards a more whole way of doing life? This is one of the questions raised by Prof Ellen Langer, a psychology professor at Harvard University who wrote about meditation and mindfulness as “the simple act of actively noticing things” long before […]

I’ve been so blessed by Sarah Bessey. I fell in love with her writing but then she introduced me to a whole other world of faith-filled writers creating beauty in their respective spaces through her “what I’m into” posts. Today, I’m returning the favor and starting […]

each of us needs to withdraw from the cares which will not withdraw from us. we need hours of aimless wandering or spates of time sitting on park benches, observing the mysterious world of ants and the canopy of treetop Maya Angelou I read this […]