Category: living well

just shadows

just shadows

Smoke particles swirl in tunnels of strobe light that cross-hatch the shadows. Techno blares surround-sound, enveloping the mass of sweaty bodies pulsating to dub-step bass. A yelp from my far-right – a girl slips on the thin film of beer coating the stairs. The sixth […]

what I’m into [november 2017]

what I’m into [november 2017]

2017 is quickly coming to an end. But not without a round of book recommendations from yours, truly 🙂 I’m making it my goal to read 5-6 books/month, like a physical turn-the-page book, because there is something grounding about touching paper, and turning pages. When […]

living minimally and never lacking

living minimally and never lacking

How do we move towards a more whole way of doing life? This is one of the questions raised by Prof Ellen Langer, a psychology professor at Harvard University who wrote about meditation and mindfulness as “the simple act of actively noticing things” long before […]

what I’m into [october 2017]

what I’m into [october 2017]

I’ve been so blessed by Sarah Bessey. I fell in love with her writing but then she introduced me to a whole other world of faith-filled writers creating beauty in their respective spaces through her “what I’m into” posts. Today, I’m returning the favor and starting […]

why daydreaming is good for the soul

why daydreaming is good for the soul

each of us needs to withdraw from the cares which will not withdraw from us. we need hours of aimless wandering or spates of time sitting on park benches, observing the mysterious world of ants and the canopy of treetop Maya Angelou I read this […]